Massage

Tailored therapeutic massage sessions to keep you moving.

Deep tissue massage - profound relaxation experience and restored flexibility.

Deep tissue massage goes behind the surface, using deliberate and focused pressure to access the underlying layers of muscle tissue.

This therapeutic approach can lead in the release of toxins, promote improved blood circulation, and enhance the body’s natural healing processes.

As tension disappears and muscles unwind, clients experience increased flexibility and a restored range of motion.

Deep tissue massage treatment with movement therapist Sean Elder

Swedish massage - Respite from the stresses of modern life.

Swedish massage, characterised by its rhythmic and soothing motions, offers a myriad of benefits that extend far beyond the massage table.

By enhancing blood circulation, this therapeutic approach promotes the delivery of oxygen and nutrients to muscles, aiding in the release of built-up tension and toxins.

The nurturing touch of Swedish massage also stimulates the body’s natural healing mechanisms, leading to increased flexibility, improved joint mobility, and a heightened sense of overall well-being.

Relaxing Swedish massage with movement therapist Sean Elder.

Therapeutic massages for injury recovery - your path to pain relief.

Therapeutic massages offer a holistic approach to injury recovery, targeting not only the physical symptoms but also the underlying causes.

Whether you’re grappling with a sprain, a muscle strain, tendonitis, or effects of overuse, a blend of massage techniques will promote circulation, reduce inflammation, and stimulate the body’s innate healing abilities.

Experience some deep, dynamic passive movement with Thai Yoga Massage.

This treatment modality offers you the ultimate experience of Floor-based bodywork incorporating Hatha Yoga, Reflexology, Meridian Work and Acupressure.

Thai Yoga Massage uses his body weight to apply pressure, stretch, mobilise, and provide passive movement to manipulate your body position, which results in a deeply therapeutic, rhythmical, emotional type of therapy.

Thai Yoga Massage with Sean Elder in Leuchars

Booking an appointment is as simple as a few clicks away.

Whether you’re a returning client or new to our practice, our user-friendly booking system ensures a hassle-free reservation process. Simply choose your desired service & therapist, select your preferred date and time, and let the anticipation of your upcoming massage session begin.