Our Team

Professional treatments with experienced therapists.

Sean Elder (Director & Founder)

As a holistic therapist with a background in Nursing in the NHS, the private sector and in Formula 1 Racing, Sean is dedicated to crafting personalised massage sessions, movement therapy, stretching & yoga experiences that cater to your unique needs.

Whether you’re seeking relief from muscle tension, chronic or acute pain, a break from the hustle and bustle, or simply a moment of pampering, he has the expertise and experience to provide a session tailored just for you.

Sean Elder therapist, specialist for massage, stretching & movement therapy.

Kat (Therapist)

As a qualified Level 3 Sports Therapist, Kat specialises in sports massages pre and post event.

She also works as a CrossFit coach and Personal Trainer, based at Peacefit located locally on Peacehill Farm.

It’s very important to her to have an active, healthy lifestyle and for her two young children to see that strength, health and happiness comes from within.

Kat passionately cares about supporting others to achieve their own health and wellbeing goals.

Every individual is unique, and so are our treatments.

From the moment you walk through the door, you’ll be welcomed into an oasis of serenity. We will take the time to understand your goals, preferences, and any areas of concern, ensuring that each massage is a tailored journey to relaxation and renewal.

Your treatment is more than just a physical relaxation.

Holistic Approach

All therapies are rooted in a holistic understanding of well-being, addressing both your body and mind.

Tailored Treatments

Your healing journey is uniquely yours. Treatments will be aligned with your individual goals and preferences.

Follow-up Care

Your progress doesn’t end with the session. We will ensure continuous support through follow-ups and check-ins.

Flexible Hours

Life can be unpredictable. Our availability includes weekdays, evenings and weekends for your convenience.

  • Sean gave me a wonderful post-hiking massage and showed me exercises to help with a particular spot where I’m prone to getting sore. The session was so helpful, and I would definitely come back regularly if I lived in the area!

    Lynne via Google

  • Fantastic service by Sean. Very knowledgeable and experienced. The flexibility session was specific and targeted for my needs. The massage was above and beyond what I was expecting..felt a million dollars after. I will now be a regular and Sean is my go to in Fife.

    Scott via Google

  • Sean always ensures you feel at ease when you arrive. He spends time listening to how you feel so he can tailor the treatment to your specific needs. He is always polite and respectful. You always come away from a session feeling amazing!

    Colin via Google

Availability that fits your life.

We understand that life’s demands can vary, which is why we are available not only on most work days and evenings but also during weekends. Your wellness should never be constrained by time, and a flexible schedule ensures that self-care can seamlessly integrate into your routine.

First appointment is at 08:00

Last appointment is at 20:00

Across 7 days (same availability weekdays and weekends)

Explore holistic wellness with expert massage therapy, stretching & yoga.

Find relief and vitality as you prioritise your wellbeing.