Tay Bridgehead
Relax and rejuvenate with Sean Elder Therapies in Tay Bridgehead. Conveniently located in the Tay Bridgehead area, our clinic offers a range of massage therapies to help you unwind, recover, and feel your best. Whether you’re a local resident or just passing through, we’re here to provide you with exceptional care.
Services Offered
Massage
Sports Massage: Ideal for athletes and active individuals, this therapy focuses on injury prevention, recovery, and performance optimisation.
Deep Tissue Massage: Targets deep-seated muscle tension, providing relief from chronic pain and improving mobility.
Swedish Massage: A gentle, relaxing treatment that promotes stress relief, improved circulation, and overall well-being.
Therapeutic Massage: A holistic method for injury recovery, whether it’s a sprain, strain, tendonitis, or general wear and tear. This specialized remedial massage approach supports your body’s natural healing process.
Thai Yoga Massage: A fusion of Hatha Yoga, Reflexology, Meridian Therapy, and Acupressure, this body-weight massage provides deep therapeutic and emotional relief.
Yoga
Our yoga sessions are designed for all experience levels and fitness backgrounds. Tailored to individual needs and health conditions, classes are available both online and in-studio. There’s a session for everyone.
Stretching
Different from yoga, our targeted stretching sessions focus on specific muscle groups to release tension, correct imbalances, improve posture, and reduce injury risk—enhancing overall well-being.
Our Tay Bridgehead clinic offers a peaceful environment where you can take a break from the stresses of daily life. Book your appointment today and discover the benefits of professional massage therapy, yoga, and stretching.