Golfer’s Performance & Recovery Massage in St Andrews, Cupar & North East Fife
Golf is a game of precision, technique, and endurance—but it also places significant strain on the body. Whether you're a local golfer in St Andrews, Cupar, St Michael’s, or visiting North East Fife to experience some of the world’s finest courses, keeping your body in peak condition is essential.
At Sean Elder Therapies, we offer specialist Golfer’s Performance & Recovery Massage, designed to enhance flexibility, improve mobility, and speed up recovery so you can stay on top of your game.
Why Golfers Need Specialist Massage Therapy
Golf might not be a contact sport, but it demands repetitive movement patterns, rotational power, and sustained focus. Over time, this can lead to muscular imbalances, tightness, and strain—especially in key areas such as:
Lower back & hips – Essential for rotational movement and stability
Shoulders & upper back – Vital for a fluid and powerful swing
Forearms & wrists – Frequently overused in grip and club control
Without proper recovery, golfers can experience stiffness, reduced range of motion, and even injury, affecting both performance and long-term health.
What is Golfer’s Performance & Recovery Massage?
At Sean Elder Therapies, our specialised golf massage focuses on:
✔ Improving flexibility & range of motion – Ensuring a smoother, more powerful swing
✔ Reducing muscle tension & stiffness – Targeting areas of overuse for better mobility
✔ Enhancing circulation & recovery – Promoting faster healing after play
✔ Preventing injuries – Addressing muscular imbalances before they become a problem
We tailor every session to the specific needs of amateur and professional golfers, ensuring the best possible results for performance and longevity.
Why Choose Sean Elder Therapies?
With a deep understanding of sports therapy, injury prevention, and recovery, Sean Elder Therapies is a trusted name in Guardbridge, just minutes from St Andrews, Cupar, and St Michael’s. Our expert-led approach ensures every golfer receives the highest standard of care in a premium, professional setting.
Our clients include local golf enthusiasts, visiting players, and professionals looking to optimise their performance on the course.
Book Your Golfer’s Performance & Recovery Massage Today
If you're serious about golf, prioritise your body's recovery and mobility. Whether you're preparing for a tournament, recovering from a round at The Old Course, or simply want to keep playing pain-free, our tailored golf massages are here to help.
