New Monthly Yin Yoga, Restorative Yoga, Breathwork & Sound Bath Sessions at Sean Elder Therapies, Guardbridge-St Andrews with Skye Kleman
We are excited to announce a new series of monthly restorative workshops at Sean Elder Therapies, held at our studio near St Andrews in North East Fife. These gentle and supportive sessions, led by experienced teacher Skye Kleman, combine the deeply nourishing practices of Yin Yoga, Restorative Yoga, Breathwork, and Sound Bath to help you fully release and reset.
If you have been searching for Restorative Yoga in St Andrews, or are curious about exploring seasonal yoga and sound healing practices, these sessions offer the perfect space to unwind, reconnect, and restore your body and mind.
Each 2-hour class will be tailored to the seasonal energy, drawing on traditional meridian and energetic channel work to meet you where you are. These sessions are open to all levels, with options and plenty of props available to make the practice fully accessible, whether you are completely new to Yin Yoga and Restorative Yoga or already familiar.
A unique aspect of these workshops is the inclusion of 1:1 sound massage during the session. While you rest in supported postures, Skye will work individually with each participant using sound therapy to activate specific energetic centres and meridian pathways. This therapeutic combination, along with breathwork and deep rest, supports the release of tension, improves energetic flow, and creates space for profound relaxation.
If you are looking for a Breathwork and Sound Bath in St Andrews, or wish to experience the power of Restorative Yoga near Cupar or North East Fife, this series is for you. Whether you feel physically tight, mentally fatigued, or emotionally heavy, this class offers a gentle but effective way to restore balance.
Upcoming Dates:
Tuesday 22nd April | 6:30–8:30pm
Tuesday 20th May | 6:30–8:30pm
Tuesday 29th July | 6:30–8:30pm
Booking is now open. Spaces are limited to ensure you receive individual attention and a deeply held space.
Reserve your place via our Classes Booking Page
