New Flexible Massage & Therapy Session Options in Fife – 30, 45, Minute Appointments Now Available

If you’ve been searching for sports massage or remedial therapy in Fife but feel unsure about booking a full hour or more on your first visit, you’re not alone. At Sean Elder Therapies, we understand that every client is unique — and so are their needs. That’s why we now offer 30-minute, 45-minute, and 60-minute appointments across all of our treatments to all clients, whether new or existing.

Whether you’re dealing with back pain, neck and shoulder tension, sports injuries, or simply need effective and professional soft tissue therapy, you can now choose a session length that feels right for you. Located just outside St Andrews, we work with clients from across Fife, St Andrews, Cupar, Balmullo, Leuchars, Guardbridge, and surrounding areas looking for highly-skilled, individually tailored massage therapy.

These new appointment options are designed to give you flexibility without compromising quality. Every treatment — whether 30, 45, or 60 minutes — is fully adapted to your body on the day. No two treatments are the same. Whether you need a targeted sports massage, remedial therapy, or movement-based treatment, you will receive the same attention to detail and professionalism that Sean Elder Therapies is known for.

For new clients, shorter sessions offer an opportunity to experience our approach without committing to a full hour or more initially. For existing clients, the flexibility means you can schedule maintenance sessions, injury prevention work, or focused treatments as part of your ongoing care.

What hasn’t changed is our standard. From our advanced understanding of sports injuries, soft tissue dysfunction, and chronic pain, to our trauma-informed, purpose-driven approach, every treatment is structured to serve your individual needs — regardless of time booked.

If you’re looking for sports massage, injury recovery therapy, or pain relief in Fife, we are here to help — with flexible options to suit your needs.

Book online today and discover massage and movement therapy tailored to you. Your Body, Your Massage.

Here’s to helping you live, move and feel better.